“You are what you eat”, it is an age-old saying, one truly reflects what he/she eats. Only if you eat right, you glow right. Apart from working out, de-stressing and following a regular skin care routine, it gets equally essential to follow a healthy diet...
Also known as zits, pimples are a part of acne. These are red bumps filled with pus at the tip. The main reason of pimples is the overproduction of oil and bacteria, and occur in adolescents but can affect people at any age. If popped,...
With a busy schedule, it can become very difficult to take out time in order to make food that provides nutrition before and after hitting the gym. At Personality Ikon, the best fitness center in Kanpur, we strive to work hard in order to give...
Monsoon is here, the rain Gods are showering their blessings heavily on us. During monsoons, the immunity level decreases an hence the chance of getting an infection increases. So it is important to take care of your skin. At Personality Ikon - salon in kanpur,...
People often know juices and shake are very healthy for their body, but only a few know their benefits for the skin. According to a study, it is proven that having more fruit juice and shakes make your skin healthier and glowing. Fruits hydrate our...